Carlson Cod Liver Oil Gems provide 460 mg of omega-3s per serving and have a delicious natural lemon flavor. To ensure maximum freshness, our omega-3s are closely managed from sea to store. We source the highest quality, deep, cold-water fish off the coast of Norway using traditional, sustainable methods. The same day theyre caught, our fish are transported to a highly regulated Norwegian facility for processing and purification. Our Cod Liver Oil is encapsulated, while the rest of the fish is used for human and animal consumption, so no part of the fish is wasted. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed. – Supports whole body health and wellness – 460 mg of omega-3s + vitamins A and D3 per serving – Sustainably sourced from wild caught Norwegian Arctic cod – IFOS AND IGEN NON-GMO CERTIFIED – To protect the effectiveness of the nutrients found in our products, Carlson employs manufacturing techniques that avoid the use of excessive heat, moisture, and solvents to protect nutrient content. – Freshness, potency, and purity guaranteed