Pack of 2 Bottles: YerbaPrima Psyllium Husks Caps – 180 count Promote Regularity & Overall Health Convenient Natural Fiber Supplement FOR REGULARITY AND COLON HEALTH: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals.* FOR OVERALL HEALTH: To help support overall health, take 5 capsules 3 times a day, with meals. FOR LOW CARB FOODS: Doctors recommend psyllium husks for people eating low carb foods, to help them get the extra fiber generally not provided in low carb foods. QUALITY ASSURANCE: Yerba Primas products are made only from premium quality ingredients. This product has no added sugar, artificial flavor, artificial color, binders or fillers. – ALL NATURAL DIETARY FIBER: Start by taking 1 serving each day. Gradually increase until achieve desired results. Most effective when used everyday, and can be used as long as desired. Take with at least 8 ounces of liquid. – FOR REGULARITY: Psyllium husks promote easy, healthy elimination for better formed bowels and sweeps waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals. – FOR OVERALL HEALTH: To help support overall health, take 5 capsules 3 times a day, with meals. FOR LOW CARB FOODS: Doctors recommend psyllium husks for people eating low carb foods, to help them get the extra fiber generally not provided in low carb foods. – THE BETTER CHOICE: Non-GMO, No Artificial Flavors or Colors. No Added Sugar.. No Binders. No Fillers. Made with quality ingredients for better results. – TRUSTED FOR 40 YEARS: Proudly manufactured in the USA. Yerba Prima has been providing premium nutritional supplements since 1980. Discover the ben