Flow Collagen Plus is formulated with the highest grade of low molecular weight, hydrolyzed, type I and III Collagen Peptides. Research shows that Collagen helps to support the integrity, elasticity, regeneration, and strength of the bodys connective tissues, resulting in healthier and more resilient skin, bones, cartilage, ligaments, and tendons. – Hydrolyzed Bovine Collagen Peptides Type I and II – Hyaluronic Acid – Biotin – Collagen with Hyaluronic Acid and Biotin – 100% Grass Fed – No Artificial Colors, Sweeteners, or Flavors – Biotin also called vitamin H (the H represents Haar und Haut, German words for hair and skin) or vitamin B7, is a water-soluble B vitamin.It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. – Hyaluronic Acid (HA) is an important disaccharide found in every tissue of the body, in particular as an essential lubricant of healthy joints, skin, and eyes. Hyaluronic Acid promotes cell turnover and is known as Natures Moisturizer due to its ability to hold up to 1000 times its weight is water.