Suplemento De 50 Porções De Creatina Axe & Sledge Basics

Creatine helps supply skeletal muscles with energy by donating a phosphate group to adenosine diphosphate (ADP) which converts it to adenosine triphosphate (ATP) the bodys main energy source. By quickly regenerating ATP, creatine may help increase exercise performance, muscle mass, endurance, power, and stamina. In addition to supplying the body with energy, creatine also acts as an osmolyte which means that it draws water into the muscle cells resulting in enhanced cellular hydration. Creatine is one of the most well-researched dietary supplement ingredients on the market. Numerous studies have shown that creatine, specifically creatine monohydrate, is both safe and effective. Since creatine monohydrate has the most amount of studies to support its use, thats the only form found in Axe & Sledges Basics Series Creatine. Just like the name implies, Axe & Sledges Basics Series Creatine contains 100% pure creatine monohydrate with no fillers, excipients, or artificial substances! Axe & Sledges Basics Series Creatine is unflavored, so you can easily add it to your pre-workout, intra-workout, or post-workout drink. Although creatine is naturally found in some foods, getting enough to optimize athletic performance through diet alone is extremely challenging. Therefore, supplementing with creatine is often recommended. For optimal results, you should consume one serving, or five grams, of Axe & Sledge Creatine on training and non-training days. Every bottle of Axe & Sledge Creatine contains 50 servings, and every scoop contains five grams of creatine monohydrate.